NEW! Corporate Seminars
€0.00
A series of 5 seminars tailored to the specific needs of the corporate industry. Simple to apply, but amazingly efficient techniques which do not require any special previous knowledge or equipment and most of which can be done while working!
The whole course is divided into 5 weekly seminars, lasting about 1.5-2h each.
- Sem 1 - Introduction and setting the fundaments for healthy habits
- Sem 2 - Improving sleep
- Sem 3 - Improving nutrition
- Sem 4 - Exercising
- Sem 5 - Stress management, improving productivity
The course also includes a pre and after evaluation to effectively measure the improvements in overall health and productivity.
Please contact us directly for the pricing and to discuss the needs in your organization. We will then be able to offer the best solution.